Depression
Are you feeling hopeless, overwhelmed, or not quite like yourself?
Do thoughts like these keep showing up?
- “I feel worthless and nothing I do seems to matter.”
- “All I want is to sleep, be alone, and disappear from everything.”
- “I don’t recognize who I am anymore.”
- “I cry easily, and it feels easier to pull away from people.”
- “The pain I feel is so deep, and I don’t know how to explain it.”
- “Everything feels dark. I want to feel better, but I don’t know how.”
If any of these resonates with you, you may be experiencing symptoms of depression.
You are not alone and there is help.
Depression can make you feel cut off from yourself and the world, but it is also highly treatable. Many of my clients feel a sense of relief when they learn that their struggle does not define them and that there are real, effective ways to regain hope, energy, and connection.
I understand the social, cultural, and personal stigma that often surrounds depression, especially in communities where suffering is minimized or misunderstood. My approach is to help you sort through the biological, emotional, environmental, and systemic factors that may be contributing to how you feel while offering steady support and guidance through this painful season.
You deserve to feel like yourself again.
If you are ready to begin healing, lift the weight you’ve been carrying, and reconnect with the parts of yourself that feel lost, I’m here to help.
Contact me today to take the first step toward feeling better.
Contact Us Today
We look forward to hearing from you.
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